YOGA WITH NIAMH
I teach dynamic
Vinyasa yoga.
Open for all levels.
My classes are inspired by great nature with the intention of creating an opportunity to attune the personal cycle to the larger cycle of mother nature.​
Wednesdays 18.30 - 19.30
@ Yoga & more - A studio in the Länggasse Bern
​
The classes are taught in English.
Contact me / sign up through: widayogavinyasa@gmail.com
Spring Yoga Series
Attune & Align​
Spring marks the beginning of a new cycle. It’s a special time to connect to the inner compass and use insight to create foresight for what’s ahead. In these two Vinyasa Yoga classes, we will use dynamic movement (Yoga asanas) and mindfulness techniques to tune in and practice alignment in the physical body.
Dates. 21.03. & 28.03.25
Time. 18.30-20.00
Location. @ Yoga & more Bern
Price. 65 CHF (35 CHF if booked individually)
Register. widayogavinyasa@gmail.com
I am a dedicated yoga practitioner,
a trained psychologist, and a certified yoga teacher.
-
Yoga Teacher Training 200h (RYS)
Vinyasa Yoga - True North Vinyasa
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Yoga Teacher Training 300h (RYS)
Ashtanga Vinyasa Yoga - Yoga Union
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Continuous Education 200h (YACEP​​)
Hands-on adjustments / Sequencing
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Yin Yoga Foundations & Secondary Level 90 h (RYS)
Foundations: Persia Juliet
Secondary Level: Sarah Powers​
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Katonah Yoga 140h
Foundations / Restorative / Privates
